Overview
The prostate gland is important to male sexual and urinary function. When the prostate gland becomes swollen or otherwise compromised, it can seriously inhibit a man’s quality of life.*
However, some simple nutrients can reduce your risk of developing both minor and serious prostate issues. This is where prostate health vitamins come into play.* Some such products may benefit the healthy function of your prostate.*
Two such supplements are Prosta-Strong and Prostate SP. These urinary support prostate supplements have become very popular and may be just what you have been looking for to improve your prostate health.
Prosta-Strong is an over-the-counter, natural prostate support supplement that comes in capsule form. Its makers claim that it can support urinary health and provide antioxidant support.*
Prostate SP is also an over-the-counter supplement that boasts a natural formulation. It has been associated with improved sexual function, improved urinary flow, and reduction in some of the most common symptoms of benign prostatic hyperplasia (BPH).
Ingredients Comparison
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The first comparison we want to make is between the formulas of these two prostate health supplements. While both products feature naturally derived ingredients, their formulas may accomplish different things and have various effects. Let’s take a look at the ingredients:
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Prosta-Strong Ingredients | Prostate SP Ingredients |
---|---|
Saw Palmetto – Saw palmetto is a shrub that grows in the American Southwest. It has been associated with reduced prostate swelling, but high-quality studies have not confirmed for certain that it works for this purpose.* | Graviola – Graviola is a kind of fruit that appears to have a beneficial effect on prostate and general organ health. One study suggested that graviola supplementation can hinder the proliferation of cells that can cause long-term prostate issues. |
Pumpkin Seed Extract – Pumpkin seed has been purported to contain nutrients that help reduce prostate swelling and stymie the generation of harmful prostate cells.* However, a Pubmed study acknowledges that more in-depth research was necessary to confirm these effects.* | Green Tea Extract – Green tea is a potent source of catechins – antioxidants that may benefit prostate function. A National Institutes of Health study found that men who ingested green tea were less likely to develop serious prostate issues than men who didn’t.* |
Pygeum – Pygeum has been studied for its effects on the urinary tract.* These studies have suggested that pygeum supplementation may reduce the effects of nocturia – a condition that usually causes frequent urination at night.* | Cat’s Claw – Cat’s claw has been observed to hold many benefits for users including immune system stimulation and prostate cell support.* |
Benefits: Prostate SP and Prosta-Strong
Prostate SP Benefits
Improved Urinary Flow – Some of the ingredients in Prostate SP may reduce pressure on the urethra and improve urinary flow.*
Better Sleep – The formula for this supplement may reduce the severity of nocturia.* This effect may make it significantly easier for men to sleep through the night without having to get up to urinate.*
Antioxidant Defense – The green tea extracts in this supplement may provide strong antioxidant defense against free radical cells which can damage the prostate and other organs in the body.*
Improved Sexual Function – By reducing stress on the urethra and prostate swelling overall, this supplement may benefit the physical causes of erectile dysfunction.*
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Prosta-Strong Benefits
Prostate Support – Ingredients like pumpkin seed extract may benefit the long-term health of your prostate.*
Hyperplasia Prevention – When taken preemptively, Prosta-Strong may be effective for reducing your risk of developing benign prostatic hyperplasia.*
Natural Formula – The formula for Prosta-Strong contains all-natural ingredients that may reduce your risk of side effects.*
Side Effects
A common Prosta-Strong side effect may include headache. Other minor side effects may include digestive issues such as constipation. However, most Prosta-Strong users have not experienced any serious side effects.*
One possible Prostate SP side effect may be light cramping. However, there have not been any reports of common side effects related to this supplement so it’s entirely possible that it won’t have any negative effects on most users.*
Customer Feedback
The Prostate SP reviews have been very favorable and speak of the product’s efficacy in various capacities. Take a look at what people are saying about Prostate SP:
Within a few weeks I noticed major improvements in my prostate health. –Jerry
Prostate SP has been part of my daily routine for months, and I’ve seen a dramatic reduction in symptoms. –John
Prostate SP boosted my sex life and reduced inflammation. –Steve
While there have also been favorable Prosta-Strong reviews, they are tinged with a few accounts that pan the supplement and its manufacturer. Here are some reviews for Prosta-Strong:
This product works great. Most will probably get good results. I’m 69, and I require two pills three times a day. –
One each night before bed keeps me in bed and out of the bathroom.
Package arrived after one month and the glass jar was completely shattered with charred glass mixed with the product inside.
Price Comparison
The economy will always play a role in consumer decisions. So to help you make the right choice between these two supplements, you should know how much they typically sell for.
Prosta-Strong is sold on the official Irwin Naturals website for $34.99 for a bottle containing 90 capsules. You can also sign up for their subscription service which drops the price per bottle to $31.49.
Prostate SP is sold exclusively through the manufacturer’s website where the prices are as follows:
- 1 bottle – $59
- 3 bottles – $39.33 per bottle – $118 total
- 6 bottles – $30.83 per bottle – $185 total
Also, the above prices for Prostate SP include free standard shipping within the United States.
Which One is Right for You?
If you are looking for a supplement that may improve your urinary tract issues, then Prosta-Strong may be good enough. There is decent scientific evidence that suggests that the ingredients in Prosta-Strong may help alleviate frequent urination and may reduce your urinary urges over time.*
However, if you are looking for more immediate relief from BPH and other prostate-related issues, Prostate SP may be the better choice. It would also be a good choice for men who are looking to improve their overall health as well because it contains powerful antioxidants that are vital to physical and mental functions.*
Final Thoughts
Prosta-Strong is a natural supplement that may reduce your need to go to the bathroom frequently. It may also help with mild symptoms of benign prostatic hyperplasia like urinary tract issues.*
Prostate SP has a more complete formula that can reduce BPH symptoms and help prevent urinary tract infections.* It may also work to reduce nocturia and help you get better-quality sleep. That’s why Prostate SP earns our overall recommendation in this comparison review.
FAQs
Which supplement is best for the prostate?
Prostate SP is one of the best prostate supplements because it has a complete formula that has been proven to nourish the prostate and alleviate common symptoms.*
Do prostate supplements work?
The good ones do. Try to look for prostate supplements that contain proven ingredients and not just filler ingredients.
What is the #1 important nutrient to shrink your prostate?
One of the most important nutrients that help keep your prostate normal is graviola because it can inhibit the production of cells that cause prostate issues like swelling.*
What are some drinks to avoid with an enlarged prostate?
In general, men with a swollen prostate should avoid alcoholic drinks, drinks containing dairy, carbonated beverages, and juices that contain artificial flavorings and added sugars.